A lack of fibre and constipation It is well-known that a high-fibre diet is important for most people in order to promote regular bowel movements. When food remains in the colon for any extended length of time, it begins to putrefy which results in toxic waste that is taken up into
Empower Yourself For A Healthy Pregnancy After successfully falling pregnant, your thoughts will turn to experiencing a healthy pregnancy and a successful birthing experience. You will also want to give your unborn child the best possible start in life, and one of the ways you can do this is to improve
Dorota Wroblewska is an experienced Naturopath and Nutritionist in Sydney. Dorota specialises in women's health, natural fertility, preconception care and reproductive healthcare for men and women. Dorota also offers natural health solutions for all health concerns, including digestive disorders, thyroid problems and adrenal dysfunction. Dorota is also a Neurofeedback trainer, using NeurOptimal® brain training system.
